Tuesday, September 2, 2014

September 2014 - where did Summer go?

Wow, we have started September already!  Where did the summer go?  Between working, Beachbody, the kids, the family, vacations, it all just ran together!  Did anyone else have a fast summer?  I'm looking at all the 1st day of school pictures, and wow, kids are getting bigger/older/prettier/handsome and here I am feeling OLD!!!  My kids sure are no help, but that's a completely different blog post.

So, September is here, as well as a new Beachbody special.  Well, it isn't new, new, since it is the 21-day fix program (in English, and Spanish).  This program has been on sale before, and it is on sale again.  If you kissed it last time, now is your chance to order it.  And, be apart of my 21-day challenge group!

What do you get in this challenge group? Well, for starters, ME!  I will mentor you, harass you, keep you accountable for either 1, 2 or all 3 rounds of the program.  There will also be guidance on meal planning, portions, and healthy eating, wish equals a total life style change! You will also get a workout plan, for only 30-mins a day/6-days a week.  Finally, one extra meal a day in a nutrient dense shake (not a protein shake!). If you are looking to jump on board with my and my challengers, comment below with WHY you want to make these changes.  If you aren't comfortable with publicly saying your why, just message me.


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