I saw a post of FB that made perfect sense: "Quit saying "New Year, New Me". If you wanted to create a new you, you would have done it by now." That is so true. Just because it is a new year doesn't mean you are going to change, you have to make it a lifestyle change. Although I am not happy with my weight, does not mean I need to change who I am. I am me, just a little heavier than I want to be. What I need to do is not change me, but change just one aspect of me.
Happy 2014!
