Well, my sister was here for a week, and although I did not gain weight, I didn't really exercise like I wanted to. I felt guilty when I worked out, so I didn't work out. We did a lot of "unintentional" exercise, when we went to the glacier and to the waterfall. My eating habits were also not the best and I didn't drink water like I should have...and I'm feeling it.
I wish there were lesson learned while she was here, but we really didn't talk, and have very little in common.
I am down 9 pounds, and I'm really hoping to get to the 10 pound mark before the end of August.
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