I guess I will start with the goals. I have written two different goals; long-term for 2013 and goals for January.
January's Goals:
Since December 2012 did not end on a pleasant note (fitness wise...with a gain of 2.5 pounds for the month) I am sort of not sure where to start.
I guess I will start with the most obvious...
1) I will LOSE 6 pounds this month
2) I will STOP Drinking soda
3) I will start eating clean
4) I will exercise 4 days a week
5) I will not weigh in daily! - -biggest weakness
6) I will STOP drinking alcohol - I LOVE my burbon and coke...
I am starting off the new year and new month optomistic! If I lose 6 pounds a month, I will have my goal weight by June 1!
2013 Goals:
This is going to be for my LONG term goals, in addition to the monthly goals I post.
In 2013, I will...
1) Get to my goal weight of 130 - a loss of 29 pounds
2) Get my CPA and/or Certified Internal Auditor designation
3) Go back to school to get my Tax or Business law degree
I know these are not all fitness related, but they are all my goals for the year.
I need to continue blogging to help me write out my thoughts...I feel that I was more accountable when I was blogging. I am saddened that I didn't lose more weight, but since I have started losing weight, I have lost 14.5 pounds for 2012. This is a good thing.
I really like the 10-minute traininer program that I got back in October, and I need to get back to using it!
Here is to a new year and a new ME! Here is to a new year and and new YOU!
In 2013, I will...
1) Get to my goal weight of 130 - a loss of 29 pounds
2) Get my CPA and/or Certified Internal Auditor designation
3) Go back to school to get my Tax or Business law degree
I know these are not all fitness related, but they are all my goals for the year.
I need to continue blogging to help me write out my thoughts...I feel that I was more accountable when I was blogging. I am saddened that I didn't lose more weight, but since I have started losing weight, I have lost 14.5 pounds for 2012. This is a good thing.
I really like the 10-minute traininer program that I got back in October, and I need to get back to using it!
Here is to a new year and a new ME! Here is to a new year and and new YOU!
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