July is done!!!! Wow, this has been a busy month! I had an awesome vacation with my parents, they came to visit us this time. :-) We spent a good part of our time in Destin enjoying the beach (and they did not have to stay in my house, which removed a lot of the stress that comes with the parents visiting.) So on top of all that, I already posted that I made Emerald with Team Beachbody! (WooHoo!) So, that leads me to why I'm blogging today. Today is the last day for the July specials. Piyo, 21 Day Fix (in Spanish) and the 3-day refresh. Send me a message if you are interested. I'll post what the August Specials are tomorrow. :-)
So school starts for the kids August 6, so this weekend is getting the rest of the necessary items. According to my baby girl, that would be lots and lots of clothes...well, we will have to do some compromising on that one. :-)
This is a way for me to track my journey from unhealthy to healthy. I have been trying to get fit for years, and I'm hoping this will help keep me motivated to get fit.
Thursday, July 31, 2014
Sunday, July 20, 2014
Busy, busy, busy!! July is almost gone!
Wow, I haven't been here in a long time!!! Things have been busy here, what about where you? Have you been busy too?
First - I have reached the rank of Emerald with team Beachbody. My next goal is Ruby! My long-term goal is to be Diamond before the end of the year. This will be hard work, but this is something I am very passionate about.
Do you have a story? I do - I started beachbody as retail customer. I bought the program, and lost 20 pounds! I was so excited, then my j.o.b. started sending me to different locations, and it was difficult to eat healthy while staying at a hotel. And eventually I gained it all back. But I was contacted by this wonderful lady, who was able to show me that I could eventually quit my j.o.b. and make money. She actually quit her corporate j.o.b and is doing this full time. She told me her bad week as $350, hopefully one day soon that will be my good week, until I progress further. I am motivated to reach my goals, and help other people along the way, because helping people is what I want to do, making money and advancing just happens to be an awesome bonus.
Do you believe our struggles happen for a reason? I do, it is so we can help other people through them! I believe I can help you through YOUR struggles, because I understand where you are, because I have been there...barely living paycheck to paycheck, dreaming of having a savings account, dreaming of being able to afford letting the kids be in cheer, band, pageants, whatever comes up, or even taking a REAL vacation.
Do me a favor and imagine what you want your life to look like? Would you want to have more money? Would you want to be with your kids more? Would you & your partner spend more date nights together? Would you lose 10lbs or gain 5lbs of muscle? Would your house be bigger (or paid off sooner?) Would you 'gift give" to the people you love more WITHOUT checking your bank account?
I am working on doing all these things because I am designing my life that way.
I used to want to use my degree that I paid for (well, technically, still paying for) but I have realized in the last few months, that this j.o.b. isn't making me happy. Talking with people about fitness, being healthy, meeting goals, that is what makes me happy and is driving me to make the rank of Diamond before the end of this year. What are your goals? I can help you with them.
So, we have nearly finished July, and I am starting a 21-day fitness challenge group. Are you interested? Well, I only have spots for 2 more READY, COMMITTED, and DEVOTED people who what to change their lives forever!
---Lose 10-15 pounds in 21 days
---30 minute workouts
---Clean eating meal plan, with color coordinated meal containers
---Me, supporting you to help you get the best results!
Are you game? Message me or comment with a BIG 'YES, I'M IN!'
First - I have reached the rank of Emerald with team Beachbody. My next goal is Ruby! My long-term goal is to be Diamond before the end of the year. This will be hard work, but this is something I am very passionate about.
Do you have a story? I do - I started beachbody as retail customer. I bought the program, and lost 20 pounds! I was so excited, then my j.o.b. started sending me to different locations, and it was difficult to eat healthy while staying at a hotel. And eventually I gained it all back. But I was contacted by this wonderful lady, who was able to show me that I could eventually quit my j.o.b. and make money. She actually quit her corporate j.o.b and is doing this full time. She told me her bad week as $350, hopefully one day soon that will be my good week, until I progress further. I am motivated to reach my goals, and help other people along the way, because helping people is what I want to do, making money and advancing just happens to be an awesome bonus.
Do you believe our struggles happen for a reason? I do, it is so we can help other people through them! I believe I can help you through YOUR struggles, because I understand where you are, because I have been there...barely living paycheck to paycheck, dreaming of having a savings account, dreaming of being able to afford letting the kids be in cheer, band, pageants, whatever comes up, or even taking a REAL vacation.
Do me a favor and imagine what you want your life to look like? Would you want to have more money? Would you want to be with your kids more? Would you & your partner spend more date nights together? Would you lose 10lbs or gain 5lbs of muscle? Would your house be bigger (or paid off sooner?) Would you 'gift give" to the people you love more WITHOUT checking your bank account?
I am working on doing all these things because I am designing my life that way.
I used to want to use my degree that I paid for (well, technically, still paying for) but I have realized in the last few months, that this j.o.b. isn't making me happy. Talking with people about fitness, being healthy, meeting goals, that is what makes me happy and is driving me to make the rank of Diamond before the end of this year. What are your goals? I can help you with them.
So, we have nearly finished July, and I am starting a 21-day fitness challenge group. Are you interested? Well, I only have spots for 2 more READY, COMMITTED, and DEVOTED people who what to change their lives forever!
---Lose 10-15 pounds in 21 days
---30 minute workouts
---Clean eating meal plan, with color coordinated meal containers
---Me, supporting you to help you get the best results!
Are you game? Message me or comment with a BIG 'YES, I'M IN!'
Friday, June 20, 2014
PiYo!!!
So I recently became a certified PiYo instructor; and SUPER happy about that. What is PiYo, you may ask?
Like Yoga? Like Pilates? Is your body worn out from the high impact work outs you've been doing? PIYO combines Yoga and Pilates for a body sculpting work out!!
I will tell you, I was so sore ALL over the day after the training class. And then I did a practice class at home...goodness, parts of me where hurting I didn't know COULD hurt! It was a great feeling. So, when Beachbody announced that they were releasing the PiYo home version, I had to get it. I am patiently waiting for it to arrive in the mail. :-)
I started this blog to keep track of my weight loss, but to be honest, I have only been able to step on the scale once every 3 months when I go to the doctors office for my asthma meds. And although the number isn't moving, I feel myself getting stronger, and not needing the asthma meds as much as I did when we lived in Alaska.
So, if you are interested in PiYo, please send me a message, comment on this blog. Get in touch with me someway. I would love for you to be on my team.
Like Yoga? Like Pilates? Is your body worn out from the high impact work outs you've been doing? PIYO combines Yoga and Pilates for a body sculpting work out!!
I will tell you, I was so sore ALL over the day after the training class. And then I did a practice class at home...goodness, parts of me where hurting I didn't know COULD hurt! It was a great feeling. So, when Beachbody announced that they were releasing the PiYo home version, I had to get it. I am patiently waiting for it to arrive in the mail. :-)
I started this blog to keep track of my weight loss, but to be honest, I have only been able to step on the scale once every 3 months when I go to the doctors office for my asthma meds. And although the number isn't moving, I feel myself getting stronger, and not needing the asthma meds as much as I did when we lived in Alaska.
So, if you are interested in PiYo, please send me a message, comment on this blog. Get in touch with me someway. I would love for you to be on my team.
Saturday, February 22, 2014
Business partners needed!
I need 2 more people to become coaches under my name! Email me if you are interested or want more information!!!
Friday, February 21, 2014
Focus T25 Arrived in the mail...
So I'm reading through everything that I got in my box, and it says to weigh myself every Saturday. Well, since I promised hubs that I wouldn't buy a scale until after my March 11th doctor appointment, I'm gonna have to do the other measurements. :-)
So, why did I make that promise, because I had been obsessed with the scale, and when we moved from Alaska to Alabama, he wouldn't let me pack it. When we were moving into our home and purchasing stuff, he told me no. So after my appointment in December, we talked again about buying one, so I could watch my weight (especially since I had gained LOTS of weight), and we made the deal that at my next appointment (because of my asthma, I need to see her quarterly for my meds) we would get me a scale. I'm terrified that I will go back to being obsessed, but I know that at least weekly will be ok. (Oh, and when I say obsessed, it was every morning, every evening, and one the weekends, during the day.)
So, why did I make that promise, because I had been obsessed with the scale, and when we moved from Alaska to Alabama, he wouldn't let me pack it. When we were moving into our home and purchasing stuff, he told me no. So after my appointment in December, we talked again about buying one, so I could watch my weight (especially since I had gained LOTS of weight), and we made the deal that at my next appointment (because of my asthma, I need to see her quarterly for my meds) we would get me a scale. I'm terrified that I will go back to being obsessed, but I know that at least weekly will be ok. (Oh, and when I say obsessed, it was every morning, every evening, and one the weekends, during the day.)
Thursday, February 20, 2014
Beachbody Coach
Well, I did it! I am now a beachbody coach. I really love the beachbody products and it made sense to me! Why not get paid for using the product I love and also get a discount on those products.
If you want more information look me up at beachbodycoach.com/mclainmichele
So my next challenge is going to be the Focus T25 program with Shawn T! I am so excited to be starting a new program.
If you want more information look me up at beachbodycoach.com/mclainmichele
So my next challenge is going to be the Focus T25 program with Shawn T! I am so excited to be starting a new program.
Saturday, January 4, 2014
New Year...Same Me
I saw a post of FB that made perfect sense: "Quit saying "New Year, New Me". If you wanted to create a new you, you would have done it by now." That is so true. Just because it is a new year doesn't mean you are going to change, you have to make it a lifestyle change. Although I am not happy with my weight, does not mean I need to change who I am. I am me, just a little heavier than I want to be. What I need to do is not change me, but change just one aspect of me.
Happy 2014!
Happy 2014!
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