A New Year, A New You

Summer bodies are made in the winter! 

Consider this a poke!
I want YOU to join me in FIXing on Jan 5. Let's start our new year off together on the healthy path. I'll help you achieve & maintain as you roll into spring / summer vacation fun! Are you ready? Let's make 2015 the best year ever!

Indulgence is over for me. Back on track today.
Who would like to join my January 1st fitness & nutrition challenge group? Fitness for tight schedules and easy meal planning.

 

Let's get started now, so when spring/summer gets here, you are not rushing to lose the weight, and doing some crazy crash diets.  Let's make this a lifestyle!

Oh my...totally feeling the love today.  Thank you everyone for taking the time out of your busy day to think of me...if only for a quick moment.  It truly does mean a lot, and I appreciate each one of you.  

I know sometimes we can get wrapped up in our own lives and the impersonal side of Facebook, and it is important to remember that a kind word, or even just "Happy birthday" can go a long way.  Please don't get absorbed into thinking that the one comment won't matter....I was absolutely surprised by the number of well wishes (some even done through private message).  I hope I have responded to everyone.  If I didn't, I did not mean to over look you.  

For my birthday, the family decided to put as many candles on one cupcake...can you say mini-bonfire on my kitchen table? 

But I know they love me...even if they did add 6 more candles than necessary.  And I did blow them all out one time...which I thank my workout with Beachbody - helping me to decrease my asthma, and increase my indurance.  

I have had a wonderful day, and I wish everyone a terrific rest of the week.