So, on FaceBook, I have decided to particiapte in a couple of different challenges, and one of the challenges is to make goals and post them. I have done that on FB, and decided to do that on my blog also.
September's Goals:
1. Lose 10 pounds
2. Workout 6 days/week
3. Complete a 5 minute plank and a 2 minute wall-sit
4. No eating 2 hours before bed
5. Eat fruit daily.
Where am I at at the start of these goals? Well, I am down 10 pounds, as of today and I am not as dedicated to working out. My personal plank time is 2 minutes 38 seconds and I can't do a wall sit for longer than 30 seconds. I am sure I can not eat before bed and I generally eat fruit when I at the office, but when I work at home, I don't eat so well.
I will keep the blog posted with goals and where I am at on them.
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